A Reflection on the Past Year and What’s to Come

As the year draws to a close, I’m starting to think about my fitness journey and how far I’ve come. Not to toot my own horn, but I went from only being able to run a few miles at a time, to competing in my first 10k and 8k races. That’s something to be proud of, right? I’m definitely not done yet either. There are some improvements that I would like to make though:

-Faster times! I would kill for some sub 10:00/mi times.

-Making my health a priority: I want to feel good all the time. I want to run/weight lift consistently, remember to book my massages, and do more yoga! I also want to get my weight under control, which I’ve talked about in previous blogs.

So far, I have two races lined up: the Mississauga Marathon (I’m running the half-marathon distance), and the Goodlife CityChase (part obstacle course, part scavenger hunt). I’m thinking about doing a full marathon in the fall, pending my results from my half marathon and some 5/10ks sprinkled in there.


Does anyone have any Fitness New Years Resolutions? What are they?


-Running Fast, Lifting Heavy

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